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Curso de autodefensa femenina
4.1
Deportes y RecreaciónISBN | 9788431530303
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Product details
Pages: 128 pages
Author: Bruno Hoffer, C Belrhiti
Publisher: DE VECCHI EDICIONES, S.A.
ISBN: 9788431530303
Format: tapa blanda
Language: es-ES
Release date: 30/4/2004
ISBN: 9788431530303
Synopsis of Curso de autodefensa femenina
Este libro es una guía ilustrada que presenta técnicas de autodefensa para mujeres. Explica cómo defenderse eficazmente en situaciones de peligro, incluso sin tener un físico atlético, identificando los puntos débiles del agresor y los movimientos necesarios para causar dolor y sorpresa. Bruno Hoffer, experto en thai-jitsu, y C. Belrhiti, campeona mundial de karate, comparten sus conocimientos para empoderar a las mujeres en su seguridad personal.
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