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Tai Chi Chʻuan & Qigong
4.6
Deportes y RecreaciónISBN | 9780806959573
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Product details
Pages: 144 pages
Author: Wolfgang Metzger, Peifang Zhou, Manfred Grosser
Publisher: Publisher to be confirmed
ISBN: 9780806959573
Format: tapa blanda
Language: en
Release date: 1/1/1996
ISBN: 9780806959573
Synopsis of Tai Chi Chʻuan & Qigong
Descubre las técnicas y el entrenamiento detrás del Tai Chi Chʻuan y el Qigong, dos de los métodos de relajación más antiguos del mundo. Este libro presenta los movimientos de estiramiento del Tai Chi Ch'uan y los ejercicios de respiración del Qigong, ilustrados por la Universidad de Educación Física de Beijing. Aprende combinaciones enfocadas en áreas de estrés como la espalda superior e inferior, cuello, hombros y pies. Incluye referencias bibliográficas e índice.
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About the author
Wolfgang Metzger
Wolfgang Metzger is considered one of the main representatives of Gestalt psychology in Germany.
1899–197959 titles published
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