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Entrenamiento de la fuerza
4.6
Deportes y RecreaciónISBN | 9788427014480
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Product details
Pages: 175 pages
Author: Hans Ehlenz, Manfred Grosser, Elke Zimmermann
Publisher: MR
ISBN: 9788427014480
Format: tapa dura
Language: es-ES
Release date: 1/1/1990
ISBN: 9788427014480
Synopsis of Entrenamiento de la fuerza
Este libro, titulado 'Entrenamiento de la fuerza', es una guía completa sobre los fundamentos, métodos, ejercicios y programas de entrenamiento de fuerza. Escrito por Hans Ehlenz, Manfred Grosser y Elke Zimmermann, ofrece una visión detallada de las técnicas y estrategias para mejorar la fuerza física. Publicado en 1990 por Martínez Roca, es una valiosa herramienta para atletas, entrenadores y cualquier persona interesada en el acondicionamiento físico.
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