by Ann Dugan · Haynes Publishing Group · tapa blanda · ISBN 9780850598957
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«Slimming Your Hips and Thighs» is Ann Dugan's practical exercise guide, published by Haynes Publishing Group in paperback (80 pages, in English).
It proposes a daily thirty-minute exercise program to shape and tone hips, thighs and buttocks. The routine works the whole area from waist to knees and, according to the book's promotion, allows one to regain one's figure in a few weeks with consistency.
This edition dates from 1987; the original work was published in 1983.
Intended for people who want to work on and improve hips, thighs and buttocks through a short daily exercise routine.
Tapa blanda
