by Amalia M. Fajardo · Grupo Editorial Círculo Rojo SL · tapa blanda · ISBN 9788491261322
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«De 90 a 60 “La dieta de los países”» is the health and wellness guide by Amalia M. Fajardo, published by Grupo Editorial Círculo Rojo SL in paperback.
The author proposes that every food considered «junk» has a healthy version and teaches how to prepare it with tips and recipes. The goal is to maintain a balanced and tasty diet without giving up favorite dishes, to achieve healthier eating.
Second edition, published on December 12, 2015, in Spanish.
For those who want to maintain a balanced diet and continue enjoying tasty meals.
