by Denise Whichello Brown · Hodder Education · tapa blanda · ISBN 9780340889466
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Discover how to detox your body, mind, and spirit with 'Teach Yourself Detox'. This comprehensive guide offers a 21-day plan with recipes, advice on massages, aromatherapy, and more. Learn to meditate, breathe, and use Bach flower remedies to detox your mind. Explore crystal healing and space clearing to revitalize your spirit. A practical work to feel healthy, happy, and full of energy.
