by Michael Pollan · Penguin Publishing Group · tapa blanda · ISBN 9780143114963
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«In Defense of Food: An Eater's Manifesto» is Michael Pollan's essay on food and nutrition, published by Penguin Publishing Group in paperback (256 pages, in English).
Michael Pollan argues that the Western diet has replaced food with nutrients and sown confusion about what to eat, while health worsens. Against the food industry, he proposes returning to real food with the rule: «Come comida. No demasiado. Principalmente plantas».
Michael Pollan, also author of The Omnivore's Dilemma and Cooked, topped the New York Times bestseller list with this title.
For readers seeking an accessible and critical approach to food, health, and consumption habits.
Michael Kevin Pollan is an American journalist, specializing in food, who is a professor and the first Lewis K. Chan Arts Lecturer at Harvard University. Concurrently, he is the Knight Professor of Science and Environmental Journalism and the director of the Knight Program in Science and Environmental Journalism at the UC Berkeley Graduate School of Journalism where in 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics, in which he leads the public-education program.
