by Michael Pollan · Goldmann TB · tapa blanda · ISBN 9783442219506
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«64 Grundregeln ESSEN» is Michael Pollan's food guide, published by Goldmann TB in paperback (160 pages, in German).
Michael Pollan condenses into 64 brief rules a simple philosophy for eating wisely: choose real, unprocessed foods and distrust the food industry. It includes maxims such as avoiding what your grandmother wouldn't recognize as food, products with more than five ingredients, and those advertised on television.
German edition translated by Rita Höner; work originally published as «Food Rules» in 2008.
For readers seeking clear, simple guidance on healthy eating who want to avoid complicated diets.
Michael Kevin Pollan is an American journalist, specializing in food, who is a professor and the first Lewis K. Chan Arts Lecturer at Harvard University. Concurrently, he is the Knight Professor of Science and Environmental Journalism and the director of the Knight Program in Science and Environmental Journalism at the UC Berkeley Graduate School of Journalism where in 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics, in which he leads the public-education program.
