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Healthy Heart
by Elspeth Smith · Simon & Schuster UK · tapa blanda · 80 pages
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Pages: 80 pagesAuthor: Elspeth SmithPublisher: Simon & Schuster UKFormat: tapa blandaLanguage: enRelease date: 1/1/2005ISBN: ISBN 9780743259781
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Synopsis of Healthy Heart
Healthy Heart es una guía culinaria esencial que forma parte de la serie 'Best-Kept Secrets of the Women's Institute'. Escrito por Elspeth Smith, este libro nació de una experiencia personal familiar para combatir enfermedades cardiovasculares a través de la alimentación, demostrando que una dieta saludable para el corazón no tiene por qué ser aburrida. El libro ofrece una selección de recetas deliciosas y bajas en colesterol, grasas saturadas y sal, diseñadas para toda la familia. Incluye platos creativos como atún a la parrilla con salsa mexicana, strudel de verduras asadas mediterráneas y postres ligeros, proporcionando herramientas prácticas para mejorar la salud cardiovascular sin sacrificar el sabor.
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