by Michael Pollan · DEBATE · tapa blanda · ISBN 9788499921730
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In 'Saber Comer', Michael Pollan offers 64 basic rules for a smart and common-sense daily diet. This indispensable manual, written with clarity and precision, is based on a variety of traditions and shows how cultures have achieved a common wisdom about food throughout the centuries. It is a perfect guide for those looking to eat well without complications, answering the essential questions about what, when and how to feed themselves.
Michael Kevin Pollan is an American journalist, specializing in food, who is a professor and the first Lewis K. Chan Arts Lecturer at Harvard University. Concurrently, he is the Knight Professor of Science and Environmental Journalism and the director of the Knight Program in Science and Environmental Journalism at the UC Berkeley Graduate School of Journalism where in 2020 he co-founded the UC Berkeley Center for the Science of Psychedelics, in which he leads the public-education program.
