by Lise Bourbeau · Ecole De Vie Ecoute Ton Corps · tapa blanda · ISBN 9782920932005
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«Écoute ton corps, tome 1» is the self-help manual by Lise Bourbeau, published by Ecole De Vie Ecoute Ton Corps in paperback (255 pages, in French).
Lise Bourbeau proposes a method of self-knowledge to listen to the body's signals and emotions. It addresses the physical, mental, emotional and spiritual planes, and includes practical exercises at the end of each chapter to become aware of one's own way of loving and relating.
First volume of the «Écoute ton corps» series by Lise Bourbeau, originally published in 1987.
For readers interested in personal growth, spirituality and well-being, with a practical method of exercises.
