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Second life
Stop au contrôle
by Lise Bourbeau · Pocket · libro de bolsillo
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Pages: 120 pagesAuthor: Lise BourbeauPublisher: PocketFormat: libro de bolsilloLanguage: frRelease date: 3/1/2019ISBN: ISBN 9782266295024
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Synopsis of Stop au contrôle
Este libro te ayudará a cambiar tu relación con la comida y a comprenderte mejor. Descubrirás cómo controlas tu alimentación y cuánto puede perjudicarte este control. Aprenderás a reconocer rápidamente las heridas emocionales que te impiden alimentarte bien. A través de técnicas sencillas y accesibles, transformarás tu vida para siempre. Lise Bourbeau, autora de numerosos best-sellers traducidos en todo el mundo, es la fundadora de las ediciones E.T.C. – Écoute Ton Corps –, la mayor escuela de desarrollo personal de Quebec.
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