by Roberto Maccadanza · tapa blanda · ISBN 9788430560004
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«Ejercicios de abdominales» is the practical fitness guide by Roberto Maccadanza, published by Tikal in paperback (112 pages, in Spanish).
A practical fitness work focused on working the abdominal muscles. It includes breathing guidelines, a series of exercises, a specific program for the postpartum stage and recommendations on the use of equipment, with the aim of strengthening and toning the midsection of the body.
ISBN 9788430560004 corresponds to the paperback edition published on February 7, 2008 by Tikal.
Suitable for those who want to strengthen the abdominal area with a guided exercise guide.
