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Second life
Stretching
by Roberto Maccadanza · Tikal-Susaeta · tapa blanda · 112 pages
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Pages: 112 pagesAuthor: Roberto MaccadanzaPublisher: Tikal-SusaetaFormat: tapa blandaLanguage: es-ESRelease date: 1/3/2001ISBN: ISBN 9788430533534
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Synopsis of Stretching
Descubre los beneficios del stretching con este libro de Roberto Maccadanza. Aprende ejercicios de estiramiento para mejorar la movilidad, aliviar dolores de espalda y corregir posturas. Ideal para todas las edades y circunstancias, este libro te guiará para aumentar la relajación y el bienestar general. Una guía práctica para incorporar el stretching a tu rutina diaria y mejorar tu calidad de vida.
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