by E. J. Blawyn, S. Blawyn, S. Jones · Robinbook · tapa blanda · ISBN 9788479271169
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«Ejercicios energéticos» is the health and wellness guide by E. J. Blawyn, S. Blawyn and S. Jones, published by Robinbook in paperback (280 pages).
It develops a sequence of exercises designed to activate the body's energy and improve physical well-being. It draws on disciplines such as qigong and tai chi chuan and proposes incorporating their guidelines into the daily routine to reinforce a positive attitude.
It belongs to the collection «Vida positiva / Pequeñas guías de autosuperación» (no. 13). Translation by Carme Camps; original title: «Energize!».
For those interested in qigong and tai chi chuan who want a guide to body energy exercises.
