by Ramiro Calle · Edaf Antillas · tapa blanda · ISBN 9788441408906
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«El arte de meditar» is the theoretical and practical meditation guide by Ramiro Calle, published by Edaf Antillas in paperback (160 pages, in Spanish).
A popular work that explains meditation as the art of silencing the mind and, from that stillness, perceiving «lo real». Ramiro Calle describes the benefits of the journey —calm, equanimity, release from conflicts— and presents the keys to practice with techniques from yoga, vipassana and zen, Eastern traditions in high demand.
The work was published in April 2001 and is part of the «Bolsillo Edaf» collection.
Suitable for those seeking to begin meditation and Eastern traditions.
