by Thich Nhat Hanh · Urano · tapa blanda · ISBN 9788416720156
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The Art of Living is a work by Buddhist master Thich Nhat Hanh, nominated for the Nobel Peace Prize and one of the world's most recognized spiritual leaders. In this book, Hanh combines the essence of Buddhist teachings with emotive and timeless prose, inviting readers to experience happiness, peace, and freedom through meditation. The author presents guided meditations inspired by the foundations of Buddhism, designed to free the mind from erroneous perceptions and judgments, allowing access to the present moment with joy and serenity. This book is an introduction to Buddhism as an art of living, a path to compassion and integration with the universe, eliminating fear and loneliness.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
