by Herbert M. Shelton · tapa blanda · ISBN 2910009300156
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This book explores the benefits of fasting as a method to improve health and well-being. Dr. Herbert M. Shelton presents fasting as a form of rest that allows the body to restore its health naturally. The book is written in Spanish and has 253 pages.
Herbert McGolfin Shelton was an American naturopath, alternative medicine advocate, author, pacifist, vegan, and a supporter of rawism and fasting. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original natural hygiene ideas from the 1830s. His ideas have been described as quackery by critics.
