by Herbert M. Shelton · Obelisco, Ediciones · tapa blanda · ISBN 9788477201687
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«La combinación de los alimentos» is the health and nutrition manual by Herbert M. Shelton, published by Obelisco in paperback, with 166 pages in Spanish.
Herbert M. Shelton sets out the principles of trophology and explains which food combinations favor digestion and nutrient absorption. He argues that the right association of proteins, carbohydrates and fats helps prevent digestive discomfort, control weight and restore vitality.
The cover indicates the 4th edition; the ISBN is 9788477201687. It falls within the field of health and wellness.
Recommended for readers interested in natural food, dietetics and healthy lifestyles, as well as for those seeking a classic guide to food combining.
