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ISBN: 9788477201007
Descubre cómo combinar los alimentos de manera efectiva para mejorar tu salud y bienestar. Este libro de Herbert M. Shelton te presenta un revolucionario programa alimentario que te permitirá comer lo que quieras sin engordar, rejuveneciendo y recobrando tu salud. Aprende los principios de la combinación de alimentos y cómo aplicarlos en tu vida diaria para optimizar tu digestión y maximizar la absorción de nutrientes.
Herbert McGolfin Shelton was an American naturopath, alternative medicine advocate, author, pacifist, vegan, and a supporter of rawism and fasting. Shelton was nominated by the American Vegetarian Party to run as its candidate for President of the United States in 1956. He saw himself as the champion of original natural hygiene ideas from the 1830s. His ideas have been described as quackery by critics.
