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Es fácil dejar de fumar si sabes cómo
by Allen Carr · Ciculo de Lectores · tapa blanda · 249 pages
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Pages: 249 pagesAuthor: Allen CarrPublisher: Ciculo de LectoresFormat: tapa blandaLanguage: es-ESRelease date: 1/1/2001ISBN: ISBN 9788422693536
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Synopsis of Es fácil dejar de fumar si sabes cómo
Este libro de Allen Carr ofrece un método sencillo y efectivo para dejar de fumar. Con un enfoque en comprender las razones psicológicas detrás de la adicción al tabaco, el autor guía al lector a través de un proceso para liberarse del hábito de fumar sin necesidad de fuerza de voluntad ni sustitutos. El libro proporciona una perspectiva clara y motivadora para superar la dependencia del tabaco y disfrutar de una vida más saludable y libre.
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About the author
Allen Carr
Allen John Carr was a British author of books about smoking cessation and other psychological dependencies.
1934–2006Since 1985197 titles published41 writing
View full profileBest-selling books in Self-Help
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