by Matt Roberts · DK · tapa blanda · ISBN 9780751347562
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«Fat Loss Plan» is Matt Roberts' exercise and nutrition guide, published by DK in paperback (160 pages, in English).
The plan combines home training with healthy recipes to achieve fast but healthy and lasting fat loss. It proposes nutritious meals ready in 30 minutes or less and a routine that doesn't require going to the gym. The goal is a firmer, more toned body, with more energy and a greater sense of well-being and confidence.
Matt Roberts, celebrity personal trainer, founded Matt Roberts Personal Training in 1994, the UK's first personal training centre.
Aimed at health and wellness readers who want to lose fat at home with easy recipes and guided exercise.
3 Doors Down is an American rock band formed in Escatawpa, Mississippi, in 1996. The band's founding members were Brad Arnold, Matt Roberts, and Todd Harrell. The band's music has been described as a mixture of post-grunge, hard rock and alternative rock.
