by Matt Roberts · Quadrille Publishing Ltd · tapa blanda · ISBN 9781849490832
VAT included
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«Get Running» is Matt Roberts's running guide, published by Quadrille Publishing in paperback (192 pages, in English).
Practical guide to start running and progress: covers running technique, setting goals, staying motivated, planning training, and preventing injuries. Includes the author's programs, advice from coaches and experts, recommendations on footwear and equipment, and covers from 5 km races to marathons and ultradistances.
Published on 19 December 2011 (ISBN 9781849490832).
For novice runners and enthusiasts who want to start or improve their time in popular races and marathons.
3 Doors Down is an American rock band formed in Escatawpa, Mississippi, in 1996. The band's founding members were Brad Arnold, Matt Roberts, and Todd Harrell. The band's music has been described as a mixture of post-grunge, hard rock and alternative rock.
