by Matt Roberts · Círculo De Lectores · tapa dura · ISBN 9788467208320
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«Moldea tu figura» is Matt Roberts' exercise guide, published by Círculo de Lectores in hardcover (160 pages, in Spanish).
The book explains how to identify your body type among four profiles —apple, pear, hourglass and tube— and adapt exercise to each figure to perfect it. It includes illustrations and practical advice, describes the program's goals and proposes six different sessions to achieve a slimmer, more attractive body.
A health and wellness work originally published as Fit for Your Shape, with Spanish translation by Alejandra Perucha Martínez.
For people who want to adapt their exercise routine to their body type, with a practical and visual approach.
3 Doors Down is an American rock band formed in Escatawpa, Mississippi, in 1996. The band's founding members were Brad Arnold, Matt Roberts, and Todd Harrell. The band's music has been described as a mixture of post-grunge, hard rock and alternative rock.
