by Matt Roberts · Livraria Civilização Editora · tapa blanda · ISBN 9789895501458
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«Abdominais Perfeitos» is Matt Roberts' practical fitness guide, published by Livraria Civilização Editora in paperback (96 pages, in Portuguese).
A guide focused on toning the abdominal muscles and reducing fat to achieve a defined midsection. It includes more than twenty practical exercises to do at home or in the gym, with lasting results for any fitness level.
Published on April 1, 2003; ISBN-13 9789895501458; ISBN-10 9895501455.
For readers interested in abdominal training at any level, with options to do it at home or in the gym.
3 Doors Down is an American rock band formed in Escatawpa, Mississippi, in 1996. The band's founding members were Brad Arnold, Matt Roberts, and Todd Harrell. The band's music has been described as a mixture of post-grunge, hard rock and alternative rock.
