by Juan Madrid Conesa · ESPASA · tapa blanda · ISBN 9788423935895
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«El colesterol» is the practical health guide by Juan Madrid Conesa, published by Espasa in 2001 in paperback, with 260 pages in Spanish.
The book approaches cholesterol from an informative perspective: it describes what it is, how it affects cardiovascular health, and which habits help keep it in check. It brings together notions of physiology and organic chemistry, along with nutrition guidelines to control its levels and improve quality of life.
It belongs to the Espasa Práctico collection, whose motto «haz tu vida más fácil» appears on the cover. The edition includes a foreword by Valentín Fuster.
For readers interested in health and wellness who seek an informative and practical work on cholesterol and nutrition.
