by Thérèse Bertherat, Carol Bernstein · Circulo de Lectores · tapa dura · ISBN 9788422627722
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«El cuerpo tiene sus razones» is the health and wellness essay by Thérèse Bertherat and Carol Bernstein, in hardcover from Círculo de Lectores (148 pages).
It questions our trusting our health to others and criticizes conventional gymnastics, which treats the body as an animal to tame. It proposes anti-gymnastics: a self-healing method that understands the body as an indissoluble unit, with exercises that develop muscular intelligence, demand mental agility and seek to help the person regain health, vitality and autonomy.
Subtitled «Autocura y antigimnasia», it was published in 1989 with a translation by Fabián García-Prieto Buendía.
A book for those who want to take charge of their health and seek an alternative bodily approach to conventional gymnastics.
