by Sergio Gonzalez de Zarate Perez de Arrilucea · ISBN 9781533510471
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«El fin de la ansiedad: el mensaje que cambiará tu vida» is a health and wellness book by Gio Zararri, published by Createspace (244 pages, in Spanish).
The author proposes a personal path to stop feeling controlled by anxiety and regain control. He explains that when faced with a difficulty there are only three responses: to freeze, to flee, or to attack the problem. He invites readers to understand the causes, take action, and use practical tricks to cope with symptoms while regaining calm.
Published on May 26, 2016 by Createspace Independent Publishing Platform. Categories: Health and Wellness and Philosophy.
For those who suffer from anxiety and seek a practical approach to regaining control of their life.
