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Second life
El fin de la ansiedad
by Sergio Gonzalez de Zarate Perez de Arrilucea · · 244 pages
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Pages: 244 pagesAuthor: Sergio Gonzalez de Zarate Perez de ArriluceaPublisher: Publisher to be confirmedFormat: PaperbackLanguage: es-ESRelease date: 26/5/2016ISBN: ISBN 9781533510471
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Synopsis of El fin de la ansiedad
Este libro ofrece un camino personal para superar la ansiedad, mostrando cómo esta puede ser controlada. Proporciona herramientas para comprender las causas de la ansiedad y las acciones necesarias para recuperar la calma. El autor comparte trucos prácticos para convivir con los síntomas y transformar el sufrimiento en una vida plena, permitiendo al lector tomar el control de su realidad.
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