
by Louis Wan Der Heyoten · DE VECCHI EDICIONES, S.A. · tapa blanda · ISBN 9788431536947

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«El gran libro de la gimnasia taoísta» is the health guide by Louis Wan Der Heyoten, published by De Vecchi in paperback (128 pages, in Spanish).
Manual of Taoist gymnastics that works the Ki or internal energy through exercises aimed at relieving joint pain, migraines, acidity, fatigue and nervousness. Includes eye self-massage for computer users and photographs of each movement. The goal is to achieve mental calm and physical and spiritual well-being.
Belongs to the De Vecchi Health collection. The first edition was published on June 15, 2007.
For those interested in health and well-being and in Eastern disciplines such as tai chi chuan: exercises to relieve stress and joint discomfort.
