by Hale Dwoskin · Editorial Sirio · tapa blanda · ISBN 9788478084760
VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«El Método Sedona» is the self-help and personal development essay by Hale Dwoskin, published by Editorial Sirio in paperback (378 pages, in Spanish).
A work presenting the Sedona Method, an emotional release technique based on letting go of negative feelings such as stress, fear, or anxiety to achieve greater peace and well-being. The author proposes practical exercises to apply this process in everyday situations, relationships, health, or work, with the aim of living more fully and consciously.
Spanish edition originally published in 2003. The cover shows a padlock with a key as a symbol of the proposed method.
Aimed at readers interested in personal growth, emotional management, and self-help techniques.
