by Hale Dwoskin · VAK Verlags GmbH · tapa blanda · ISBN 9783935767781
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«Die Sedona-Methode» is Hale Dwoskin's practical self-development guide, published by VAK Verlags GmbH in paperback (333 pages, in German).
The book starts from the idea that emotions such as fear or guilt distort perception and trap people in behaviors that prevent progress. It proposes dissolving them in five steps and adopting «letting go» to gain serenity, improve relationships and perform better at work.
Year 2006. With subtitle «Wie Sie sich von emotionalem Ballast befreien und Ihre Wünsche verwirklichen. 5 einfache Schritte». Includes a foreword by Jack Canfield and a translation from English by Isolde Seidel.
Aimed at self-help and personal development readers seeking a structured method for emotional management in everyday life.
