by Thich Nhat Hanh · Ediciones Oniro · tapa dura · ISBN 9788497547659
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Discover the power of mindfulness with this book by Thich Nhat Hanh, a practical guide to cultivating mindfulness in daily life. Through simple exercises and inspiring anecdotes, the author teaches us to connect with the present and find inner peace in every moment. This special edition from Ediciones Oniro invites you to transform your life through the practice of mindfulness.
Thích Nhất Hạnh was a Vietnamese Thiền Buddhist monk, peace activist, prolific author, poet, and teacher, who founded the Plum Village Tradition, historically recognized as the main inspiration for engaged Buddhism. Known as the "father of mindfulness", Nhất Hạnh was a major influence on Western practices of Buddhism.
