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Second life
El poder de la relajación
by Juan Bautista Gracia Herreros · Editorial Kriselu, S.A. · tapa blanda · 265 pages
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Pages: 265 pagesAuthor: Juan Bautista Gracia HerrerosPublisher: Editorial Kriselu, S.A.Format: tapa blandaLanguage: es-ESRelease date: 1/10/1991ISBN: ISBN 9788477282204
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Synopsis of El poder de la relajación
El libro 'El poder de la relajación' de Juan Bautista Gracia Herreros, publicado en 1991 por Editorial Kriselu, S.A., es una guía práctica para el autodesarrollo personal. Ofrece técnicas para controlar la mente, estimular la respiración y eliminar dolores y tensiones musculares. Además, incluye consejos sobre alimentación, vida sexual plena y un plan de acción diario para superar el estrés, la depresión y la ansiedad. El libro está ilustrado con dibujos y pertenece a la colección 'Nueva Era'.
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