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Second life
Emagreça sem dúvida
by Eric Slywitch · Alaúde · tapa blanda · 312 pages
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Pages: 312 pagesAuthor: Eric SlywitchPublisher: AlaúdeFormat: tapa blandaLanguage: pt-BRRelease date: 1/1/2014ISBN: ISBN 9788578812539
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Synopsis of Emagreça sem dúvida
Emagreça sem dúvida es una guía completa escrita por el Dr. Eric Slywitch que busca desmitificar el proceso de pérdida de peso y ayudar a los lectores a hacer las paces con su cuerpo. El libro aborda temas fundamentales como el equilibrio alimentario sin pasar hambre, la importancia de las hormonas en el metabolismo, el funcionamiento de los medicamentos para adelgazar y las actividades físicas más indicadas para perder peso de forma saludable. Para facilitar la transformación del estilo de vida, la obra incluye un plan alimentario detallado de cuatro semanas basado en alimentos naturales como frutas, legumbres, verduras, granos y semillas. Además, cuenta con 72 recetas deliciosas diseñadas para incorporar cambios definitivos en la alimentación sin sacrificar el sabor ni la salud.
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