by David Viscott · McGraw-Hill · tapa blanda · ISBN 9780809238170
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«Emotionally Free: Letting Go of the Past to Live in the Moment» is the self-help book by David Viscott, published by McGraw-Hill in paperback.
David Viscott proposes a program for letting go of accumulated emotional baggage and living more fully in the present. The book combines sincere expression of feelings with advice for coping with discomfort, fostering self-acceptance and personal growth.
The 1993 edition is part of the NTC Self-Help collection. The text is in English and consists of 320 pages.
Recommended for those seeking self-help and personal development readings focused on emotional management and self-acceptance.
