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by Pema Chödron · Imagina · tapa blanda · 223 pages
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Este libro es una guía indispensable para cultivar la valentía y despertar un corazón compasivo. Con lucidez y humor, la autora presenta una manera de hacernos amigos de nosotros mismos y de cultivar la auténtica compasión hacia los demás. Ofrece herramientas prácticas para afrontar los desafíos de la vida con mayor serenidad y aceptación.
Pema Chödrön is an American-born Tibetan Buddhist. She is an ordained nun, former acharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written several dozen books and audiobooks, and was principal teacher at Gampo Abbey in Nova Scotia. She retired in 2020.
