by Pema Chödrön · Le Grand livre du mois · tapa blanda · ISBN 9782702851302
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The beautiful practicality of her teaching has made Pema Chödrön one of the most beloved of contemporary American spiritual authors among Buddhists and non-Buddhists alike. A collection of talks she gave between 1987 and 1994, the book is a treasury of wisdom for going on living when we are overcome by pain and difficulties. It offers methods for using painful emotions to cultivate wisdom, compassion, and courage, as well as practices for reversing habitual patterns and working with chaotic situations.
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