by Itos Vázquez · Tiempo Libre, S.A. · tapa dura · ISBN 9788486061210
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Discover how to lead a healthier and more active life with the book 'Effortless Fitness' by Itos Vázquez. This practical guide, published in 1983 by Tiempo Libre S.A., offers tips and techniques to improve your physical and mental well-being without major sacrifices. With 93 pages of useful and inspiring content, this book will help you adopt healthy habits in a simple and effective way.
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