by Fred P. Gallo, Harry Vincenzi · Tapa blanda · ISBN 9781572241954
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«Energy Tapping» is the energy psychology manual by Fred P. Gallo and Harry Vincenzi, published by New Harbinger Publications in paperback (207 pages, in English).
It draws on acupressure and the idea that imbalances in the body's energy system cause emotional problems and self-sabotage. It proposes tapping sessions of under a minute on meridian points, with diagrams and worksheets, to treat fears, anger, cravings, painful memories, addictions or depression, and to improve work and sports performance.
First edition published in 2000 in Oakland (CA); the text includes a bibliography on pages 205-207.
For people seeking a bodily alternative to verbal therapy who want to apply acupressure techniques in their daily lives.
