by Jonas Wagner · FlipFlop · tapa dura · ISBN 9783759141699
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«Entgifte dein Leben» is the illustrated wellness guide by Jonas Wagner, published by FlipFlop in hardcover (66 pages, in German).
The book proposes thirty daily challenges to free the body, mind and environment from negative influences. Each illustrated suggestion invites readers to replace harmful habits with positive rituals: spending a day without sugar or caffeine, reducing social media use, reviewing toxic relationships and practicing gratitude.
The book's subtitle is «Befreie dich von Toxinen in Körper, Geist und Umgebung». The work was published in December 2024.
For readers seeking to start a personal change with simple actions and wanting to incorporate small wellness rituals into their daily lives.
