
by Christian Gaudin, Sabine Rochas, Marc de Smedt · Le Relié · tapa blanda · ISBN 9782914916745

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«Exercices d'éveil pour petits chatons» is a relaxation guide by Christian Gaudin, Sabine Rochas and Marc de Smedt, published by Le Relié in paperback.
A guide that uses play to help children manage stress and relax through physical and mental exercises inspired by yoga, chi gong and other Eastern disciplines. Its illustrated movements, designed for home or school, foster listening, concentration and emotional balance, and can be practiced with adults.
Text in French, published in 2006; the title translates as «Ejercicios de despertar para gatitos» and the edition has 48 pages.
For parents and educators seeking a playful tool to help children relax and focus, at home or at school.

