by Marc de Smedt, Christophe André, Matthieu Ricard, Thierry Janssen, Fabrice Midal · Michel albin SA · tapa blanda · ISBN 9782226258472
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«Méditation: L'aventure incontournable» is the first monograph of Question de, directed by Marc de Smedt, published by Albin Michel in paperback (160 pp.).
Reflection on meditation as a response to the need for calm and meaning in an accelerated society, and on its shift from an Eastern spiritual practice to a secular interest backed by science. It brings together reports, surveys and testimonies: meditation and neuroscience, mindfulness in hospitals, yoga for children and introducing children to silence.
First issue of the new illustrated phase of Question de, which went from quarterly to biannual and devotes each issue to a single topic. In French.
For readers interested in meditation and wellbeing, and for educators who want to introduce children to mindfulness.
