by James Hewitt · Rider & Co · tapa blanda · ISBN 9780712611435
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«The Complete Yoga Book» is James Hewitt's yoga guide, published by Rider & Co in paperback (550 pages, in English).
Encyclopedic journey through the practice of yoga and its philosophical background: covers breathing, postures and meditation, and includes a historical overview of yoga and guidance for health and energy.
The book belongs to the Rider Books collection and was published in 1991. The cover bears the subtitle «The Yoga of Breathing, Meditation and Posture».
For readers seeking a reference work that approaches yoga from practice, philosophy and history.
James Lifford Hewitt is a retired cavalry officer in the British Army. He came to public attention in the mid-1990s after he disclosed an affair with Diana, Princess of Wales, while she was still married to then-Prince Charles.
