by Christophe André · Editorial Kairós SA · tapa blanda · ISBN 9788472456488
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«Prácticas de autoestima» is the practical self-help guide by Christophe André, published by Editorial Kairós SA in paperback (456 pages, in Spanish).
Prácticas de autoestima addresses self-esteem in everyday life: accepting and loving oneself with one's own imperfections, ceasing to measure one's worth by fear of failure or rejection, and thus finding a freer and more serene place in the world.
It belongs to Kairós's Self-Help collection and is a translation from French by Antonio Francisco Rodríguez Esteban; the original title is «Imparfaits, libres et heureux».
Aimed at readers of self-help and personal development: a positive psychology approach to accepting oneself and overcoming the fear of rejection.
French psychotherapist, psychiatrist and writer
