by Christophe André, Matthieu Ricard, Alexandre Jollien · J'ai lu · libro de bolsillo · ISBN 9782290259399
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«À nous la liberté !» is the practical philosophy essay by Christophe André, Matthieu Ricard and Alexandre Jollien, published by J'ai lu in paperback.
Written in three voices by a psychiatrist, a philosopher and a monk, it proposes a path towards inner freedom: undoing fears, prejudices and conditioning that prevent us from being happy and distance us from others. It addresses with a practical eye the ups and downs of existence and emotional wounds.
In French, with 640 pages and the subtitle «Comment se libérer de nos peurs, de nos préjugés, de nos dépendances». Originally published in 2019, this J'ai lu edition is from 2021.
For readers interested in practical philosophy and personal development with a level of French to read the original text.
French psychotherapist, psychiatrist and writer
