by Christophe André · Editorial Kairós SA · tapa blanda · ISBN 9788472457409
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«Los estados de ánimo: el aprendizaje de la serenidad» is the psychology essay by Christophe André, from Kairós in paperback (518 pages, in Spanish).
Christophe André presents moods as a variable current of emotions and thoughts that marks our way of being in the world. He explains how to observe, accept and orient them to achieve serenity, attending both to confidence and inner peace and to irritation, nostalgia or despair.
The work belongs to the Psychology collection of Editorial Kairós and was translated from French by Miguel Portillo Díez.
Aimed at readers interested in psychology, personal development and emotion management.
French psychotherapist, psychiatrist and writer
