
by Christophe André, François Lelord · Editorial Kairós SA · tapa blanda · ISBN 9788472454613

VAT included
Hamelyn quality guarantee · checked and verified, or your money back
«La autoestima: Gustarse a sí mismo para mejor vivir con los demás» is the self-help guide by Christophe André and François Lelord, in paperback (330 pages).
This book explains how self-esteem is built from childhood, develops in adolescence, and influences emotional, couple, and professional life. Its authors, psychiatrists, offer keys to know oneself, accept oneself, moderate the «inner critic», and face failure, in order to feel good about oneself and live better with others.
First edition published in 2000; belongs to the Self-Help collection from Kairós. Translated from French by Manuel Serrat Crespo, whose original title is L'estime de soi.
For self-help readers who want to understand and strengthen their self-esteem, and improve their personal and professional relationships.

French psychotherapist, psychiatrist and writer
