
by Rita Lungu · tapa blanda · ISBN 9789898391346

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«Faca & Garfo - Refeições para a Marmita» is Rita Lungu's cookbook, published by Zebra Publicações in paperback (168 pages, in Portuguese).
Cookbook centered on the lunchbox: it offers more than 200 recipes and tips for preparing economical meals to take to work, making the most of ingredients and avoiding waste. It includes soups, fish, meats, pasta dishes, vegetarian dishes and desserts, all easy and designed for a tight budget.
The first edition of this cookbook dates from 2012.
Aimed at those who take food to work and seek practical, economical recipes that help reduce waste.
