by Anna Llauradó, Lena Mercadal · Editorial Planeta · tapa blanda · ISBN 9788408090014
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«Feliz nuevo día» is the self-help book by Anna Llauradó and Lena Mercadal, published by Editorial Planeta in paperback (144 pages, in Spanish).
The work proposes a 21-day method to change the way of thinking and, with it, daily life. It relies on the brain's neuroplasticity to show that it is possible to learn new behaviors, activate the substances of well-being and educate the mind, so that each day can be started with a renewed and positive attitude.
The work dates from 2010 and belongs to the Prácticos collection of Editorial Planeta; the book's subtitle is «21 días para cambiar tu vida».
For readers of self-help and personal growth seeking a practical and structured guide.
