by Rafa Vega · Roca Editorial · tapa blanda · ISBN 9788415242727
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«Funning. Diviértete corriendo» is the running guide by Rafa Vega, published by Roca Editorial in paperback (288 pages, in Spanish).
Running has become a social phenomenon, but the pressure for personal bests can destroy its playful side. Rafa Vega proposes «funning», a philosophy that unites fun and running: running without constraints, without obsession with the stopwatch, to feel good and free yourself. «Funning» is an approach that returns the essence of exercise to the runner.
Published in 2015, it is part of the Córner collection and opens with a foreword by Dani Rovira. Rafa Vega is a journalist and marathon runner.
For running enthusiasts who want to enjoy the sport without pressure and for those seeking a more playful and liberating relationship with exercise.
